Standing in the middle of Roan Mountain State Park, it would be easy to imagine that you were actually surrounded…
Month: February 2022
Few people would deny that the past two years of Americans facing COVID-19 have been life-changing. Bringing uncertainty about finances,…
A pneumonic or acronym can be an easy way to remember a concept. Take WWS, for instance. It stands for…
Each person only has 24 hours in a day. It’s easy to fill time with demands of others and responsibilities…
The average American spends between six and nine hours each workday sitting at a desk, sometimes without a break. Add…
How well are you sleeping? Do you toss and turn? Does it take a long time to fall asleep? Throughout…
On Monday, March 6, 1848, people walked around Nashville, excitedly blurting out the same sentence. “Did you hear that the…
Exercising more, quitting smoking or that perennial favorite, losing weight. A brand new year offers a fresh opportunity for doing…
Your New Year’s resolutions may have been fastidiously observed … until now. Are you ready to have some fun? Mardi…
WINNERS, 15 – 18 AGE GROUP: First place: Lillian May, age 16; Middle Tennessee Electric; Second place: Maritsa Gonzalez, age…