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New Blue Moon Qigong Class
Wed., August 16, 6:00 pm
$10
Renew your Energy with this Ancient Chinese Art of Harvesting Qi (Energy). Qigong uses exercises to optimize energy within the body, mind and spirit, with the goal of improving health and well-being. It involves the regulation of the mind, breath and body’s movement and posture. The $10 ticket includes light refreshments.