Author: Lisa Templeton Rigoni

Lisa Templeton Rigoni is a public relations professional who has a passion for fitness and life balance. She is an experienced writer, engaging speaker and certified fitness trainer. She serves as a regional leader and virtual group leader for faith-based weight management program First Place for Health (www.firstplaceforhealth.com). She can be reached via email at [email protected] or through her website — LisaTempletonRigoni.com.